If you don't keep yourself accountable in some way, you're almost certain to fail.Īnd while you can use a wall calendar or a journal to record your habits, an app can be a more convenient solution. Unless spending too much time staring at screens is the habit you're trying to break, you probably always have your smartphone with you. It can remind you if you haven't done something yet that day, and there's more room for nuance in how often you have to perform a particular habit. There are lots of different apps that offer some kind of habit tracking.Ī habit tracker app can also automatically track other things, like your activity goals. Most are based around building a daily streak or not breaking a chain of X's on a calendar, although they generally also allow you to set a target number of days per week or per month rather than just forcing you to do every habit every day. Habitify for planning your day around your habits Way of Life for gathering lots of data about your habits I considered, researched, and tested almost 40 apps for this article-and here are the five best habit trackers. Habitica for people who want to turn building habits into a gameĪll of our best apps roundups are written by humans who've spent much of their careers using, testing, and writing about software.
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